The Provocateur Is Undergoing Transformation...& My Next Kripalu Workshop

Once again, I have gone so long between blog entries that people are starting to contact me to see if I'm ok. I am. I'm fine, although I'm still having a great and challenging adventure living in my body. I have been sorting out my priorities, and I'm posting this notice to let those of you who also follow my Tango Provocateur blog that I am shutting it down. I will still write occasionally about tango, but I found that it requires too much time, energy, and expense to maintain a separate blog.

I will be writing more soon, but I wanted to let you all know that registration is open for my next workshop at Kripalu, Jan 29 - Feb 3, 2017.

Transformative Self-Care: Continuum Movement, Mindfulness, and Osteopathy

The winter season allows for time to slow down, turn inward, and cultivate deep listening, guiding you to care for yourself from a place of inner wisdom.

Osteopathic physician Bonnie Gintis has survived and thrived for more than seven years with advanced stage breast cancer and rheumatoid arthritis by being curious, listening to her body, and opening to life’s mysteries.  In this program, Bonnie shares:

• Inner resources for resilience, adaptability, and change
• Awareness of internal experience through breath, sound, guided and silent meditation, and movement
• Our interconnectedness with each other and with nature
• Cultivating curiosity, becoming comfortable with uncertainty, and radically reimagining how you care for yourself.

Discover the radical possibilities for health and well-being available when you combine fluid movement practices and mindfulness meditation with the principles of osteopathy.

Here's a link for more information:
https://kripalu.org/presenters-programs/transformative-self-care-continuum-movement-mindfulness-and-osteopathy